Immediate Support Services

Crossing Bridges does not provide immediate crisis support. If you need help now or need medical attention, here are some options – contact a crisis or support line, call 911, or go to the closest emergency department.

Young person sitting with their head between their hands.

What Support Lines Can I Call?

Get Immediate Help.

If you need help now, but aren’t in immediate danger, you can reach out to a free crisis or support line.

  • Phone: 1-800-668-6868
  • Text: Text CONNECT to 686868
  • Chat Online: Use Facebook Messenger to access e-mental health support
  • Who Is It For? Any kids, youth, and young adults in Ontario
  • When Is It Available? 24/7
  • What Supports Are Available? Trained volunteer crisis responders you can talk to about anything you’re going through
  • Phone: 1-866-933-2023 or 519-433-2023
  • Text: 519-433-2023
  • Chat Online: Connect through web chat
  • Who Is It For? Anyone 16 or older living in Elgin, Middlesex, Oxford, or London with mental health or addiction concerns
  • When Is It Available? 24/7
  • What Supports Are Available?
    • Supportive listening
    • Information and education
    • Crisis support, including a crisis response team
    • Connection to community supports and addiction treatment
  • Phone: 519-433-0334 (English) or 519-433-3101, ext. 228 (French)
  • Who Is It For? Children and youth up to 18 years old and their parents/guardians
  • When Is It Available? 24/7
  • What Supports Are Available?
    • Supportive listening
    • Planning
    • Referral and intake to community resources
    • Brief follow-up counselling in urgent situations
  • Phone: 519-434-9191
  • Location: 648 Huron St., London, Ontario N5Y 4J8
  • Who Is It For? Anyone 16 or older experiencing a mental health and/or addictions crisis who does not require hospital or emergency services
  • When Is It Available? 24/7
  • What Supports Are Available?
    • Walk in support
    • Assessment
    • Supportive counselling for immediate crisis issues
    • Referrals to other services for ongoing, non-crisis issues
  • Phone: 1-888-829-7484
  • Who Is It For? Anyone living in Huron and Perth Counties experiencing a mental health crisis
  • When Is It Available? 24/7
  • What Supports Are Available?
    • Crisis assessment
    • Brief crisis therapy
    • Education about mental health and addiction services
    • Referrals for treatment
    • In-person assessment via the mobile team in hospital emergency rooms, homes, a community space, schools, and doctors’ offices
  • Phone: 1-855-242-3310
  • Chat Online: On the Hope for Wellness website, click the chat icon to message a counsellor
  • Who Is It For? All Indigenous peoples across Canada
  • When Is It Available? 24/7
  • What Supports Are Available? Immediate mental health counselling and crisis intervention available in Cree, Ojibway, Inuktitut, English, and French
  • Phone: 1-877-330-6366
  • Who Is It For? Trans and questioning people in crisis, including those struggling with gender identity
  • When Is It Available? 24/7 (hours may vary based on volunteer availability)
  • What Supports Are Available? A volunteer trans peer support hotline by trans people for trans people that is fully anonymous and connection to resources if requested